Indoor track team takes training to next level

Mr. Allemang


Mr. Allemang

Jenna Lang cranks out dips while Maddie Sellati does pull ups.

Hawk Eye Staff

The indoor track team has been putting in a lot of work behind the scenes.

In this Monster Workout, the team does multiple sets of 15 reps each of push-ups, V-ups, squats, and fire hydrants followed by a run consisting of a lap around the track and steps.

After the workout, some members of the team venture to the weight room where they do a PT Pyramid Workout, which includes multiple sets of pull-ups, push-ups, dips, and sit-ups.