Anyone with a dog will tell you that they’ve heard it is unhealthy and dirty to allow your pet in the bed.

However, science has shown that it is actually healthy to allow your pet in the bed. They provide comfort and enable you to fall asleep faster and easier. They also relieve stress as well as anxiety.

Although science also states that a cold room is beneficial at night, you don’t want to be too cold. A dog gives off a lot of body heat and will keep you warm throughout the night. They also relieve depression and reduce your likelihood of developing depression by lowering your blood pressure.

Overall, allowing your pet in the bed keeps you healthier, happier, and safe. It also works in reverse for your dog. So remember to let your pup up in the bed with you tonight.